PROS journey resources

Here you will find the links or downloads for all the materials covered in this resource.

Please note that any of the worksheets you find on the following pages can be sent directly to you. Please email us your details at Our email address

Fear ladder: 

A blank PDF for you to either download or print to fill out and use: Fear ladder editable slide

Thinking traps

Challenging negative thoughts

A blank PDF for you to download or print off to use: Challenging negative thoughts editable slide

PROS Factsheet

Here is a link for you to download the PROS factsheet: PROS Factsheet

PROS healthcare form – my experience of PROS

A blank PDF version of PROS healthcare form for you to download or print off to use: Healthcare form

Other resource links:

  • Rare Minds offers support, information and training about best supporting the mental wellbeing of people with rare conditions: Rare Minds
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